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Accept Who You Are!

Accepting who you are is one of the hardest things for people to do. And in some instances its hard for other people to understand why and how you were able to accept what happened to you. You will not be able to succeed and become resilient if you don't accept your story. You must accept your story in order to heal and grow. Danielle Bernock made this statement "Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive. When someone enters the pain and hears the screams can healing begin." IF you continue to ignore what happened to you then it will continue to hurt you, it will exhaust you daily and you will always want to get out. Once you accept that it happened and that no matter what you can't change you, you can finally heal. You must come to peace with what happened and accept it. People ask me all the time how I can, not only accept what happe...

5 Things You Don't Know About Me; 3 words I'd use to describe myself

Today's post is going to be all about letting y'all know a little about me. Not my past, not struggles, not tips. Just simply to learn more about me. Here is 5 things you don't know about me 1. I use to be a beauty queen. I have won so many pageants (I have a case of all of the crowns and trophies). I quit after I started college.  2. I am in college to become an American Sign Language Interpreter.  3. I'm an avid reader. I love, love, love reading. I can read anything from fiction, to fantasy, to true stories. It doesn't matter, I love to read.  4. I have a HUGE love for fuzzy blankets. When my anxiety and depression starts acting up I love to take a fuzzy blanket and curl up in it. It makes me feel safe and comforted.  5. I have 5 tattoo's. My first was a tulip with the stem being the date my step-mom adopted me. My second is an infinity with the word Resilient, a feather, and some birds. My third is a cross on my wrist. My fourth is th...

New Year!

Happy New Year everyone!  I want to start by saying thank you all for supporting me and this blog, I could not get far without y'all. Today, in the spirit of new year, I am going to discuss new years resolutions. I have two specific ones this year! My first is my most important resolution. I want to get stronger in my Faith and in my walk with God. As a Christian I am well aware, and not afraid to admit, that I fail many times in my walk with God. I allow life to "take over" and put other things ahead of what should be first. I'm not afraid to admit that and I know that God loves me anyways. But I don't want to be lukewarm Christian. I want to be someone that when people look at me they see God in me. I want to make people want to learn about God because they see the amazing things He is doing and has done in my life. So how do I plan on doing that? First, I plan on going to church every Sunday. It's so easy to choose to sleep in than to get up and get rea...

Merry Christmas

Merry Christmas everyone!! I want to take the time to tell all of you Merry Christmas and I truly hope you all have a wonderful and blessed day! Thank you all for supporting me and this blog. If it wasn't for y'all this blog wouldn't happen. Come the New Year I plan on posting more on here and on my video blog channel. I have posted another (very short) video (with a few bloopers) just saying merry christmas on my video channel! I will talk with you all very soon!! Merry Christmas everyone! Video link: https://youtu.be/jILO_6hps6Q

You Don't Know My Story

I'm sorry it's been a while since I had posted anything. I've been dealing with finals in college and some personal things. Which leads me to write this. I get judged all the time. I do my very best to always look my best and be happy no matter how I feel, and so people don't even see what I have been through, they just see the parts in their face. This goes for people that are in my life now that do know my story. They don't know what I've been through our what my parents have been through and yet they will sit there and condemn me. But I know that people are going to judge anyways, so I will remind myself that I have fought like heck to get to where I am and I will continue to be resilient. Don't judge my story off the chapter you walked in on.  Just because you know me doesn't mean you KNOW me. I've been through a lot more than most people think. I have the scars, most mentally, but I have the scars. Just cause people can't see them doesn...

Rare Jewel of a Day

As a person living with anxiety and depression you get use to having things occur on a daily bases. Most of the time you go through the day and have become so accustom to feeling a certain way that you don't even NOTICE it; it becomes the norm. When you discuss how it's like living with anxiety and/or depression you discuss the bad days, not the everyday life that it affected by it because you don't realize that you are affected by it by most days. You start to notice this when you have the rare, amazing day where you feel good. You feel like you had ten cups of coffee (or energy drink for those that don't do coffee) because you are up and aware, you are not feeling down and tiered or nervous about everything. You are aware of everything going on in a different way; in a way that you aren't in your everyday life. What causes these day to occur? What do you do when they do? This is what I'm going to discuss in this post. What causes these days to randomly occur...

College Life with anxiety and depression

College is suppose to be the best time of a person's life. Unless you are like me. College tends to be a struggle; some days,of course, are better than others. Let's start first with the fact that college is super busy, people are everywhere and college is stressful. Generally, people find their group of friends and they go out to eat, study, or just in general hang out. I don't have that. I have friends yes, but I don't hang out. It's never been for me. I find it overwhelming. I find myself trying to conform to those around me, doing what they like and what they generally do; that way they stay my friend right. I find it extremely overwhelming and then I end up sinking into myself. But even with all of that I'm not the friend that people ask to hang around, I'm not one to be asked to go out to eat. I don't know the reason why. Perhaps its just that my anxiety is to much to be around. On campus one thing you tend to have to get use to is people bumping i...